1 hour 57 minutes 35 seconds. . .
. . .for a 12 mile run.
Two weeks to go until the Chicago 1/2 marathon, and I am running a 9 minute 45 second/mile pace. That is really good for me, and I am pretty damn pleased with myself. The easiest way for me to run 12 miles is to run from my house to the main drag and back (4 miles) and do this three times. That means I ran these silly hills near my house six times. My neighbors all think I am a nutcase, and I feel like Forest Gump criss-crossing the U.S.
Run, Dusti, Run!
posted by Dr. Dusti @ 11:50 AM
1 comments
1 Comments:
Run Forrest...RUN! Haha. That's an awesome pace! I was just thinking about your race. Not much longer now! I'm sure Brian told you about our 10k run in the dark! Only in the Caribbean! Haha. Keep up the good work.
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